GENERAL HEALTH
A Glass of Cranberry Juice a Day May Keep Bladder Infection Away		Cranberry juice works on the bacteria that cause most urinary tract infections (UTI)
A PAWSitive Look at Pets and Aging		Science supports the human-animal bond
What Is Light Therapy And How Does It Work?		During winter months, many elderly suffer from Seasonal Affective Disorder or SAD
Memory Foam support for those who suffer from aches and pains		Memory foam support for orthopedic conditions
New Treatment for Peripheral Neuropathy		Peripheral Neuropathy description and new treatment for peripheral neuropathy
Coping With Cancer: Support for Seniors and Others With Cancer		Written for those affected by cancer: you, someone in your family or someone very close to you
The West Nile Virus and Seniors		Prevention of West Nile virus and safe use of DEET
Food Borne Illness and Seniors		Seniors are more susceptible to food borne illness because the immune system weakens as we age
Food that Seniors are Advised Not to Eat		To reduce risks of illness from bacteria in food, seniors are advised not to eat certain foods
Food Pyramid Remodeled for Seniors		The food pyramid had been modified for seniors; seniors have specific nutrient needs
How to Cut Seniors' Healthcare Costs		How seniors can reduce both their costs of healthcare and their need for health care
Hope and Help for Seniors with Alzheimer's		Until very recently, a diagnosis of Alzheimer's was basically a diagnosis of the beginning of the end
Coping with Arthritis as a Senior		Physical and nutritional aspects of coping with arthritis as a senior
Seniors and Alcohol Abuse		How to recognize an alcohol problem among seniors
STRESS, HUMOR & AGING
You Can't Mess With The Experts		Men are not equipped for these kinds of contests
Email OOPS!		If you don't get a chuckle out of this, then you need immediate medical treatment!
Women Who Read......		Woman who reads can out-fox a Game Warden.....
A Doilie a Day		A little humor is good for our health
How To Lose Weight		A humorous look at losing weight
The English Language		It's no wonder that English is so difficult to learn........
Philosophical Ponderings........		Maybe a little "spicey", but a humorous look at aging is healthy
25 Signs You Are Living In The 21st Century		This is not just for seniors......
What Did We Do Without Spellcheckers On Our Computers?		A humorous look at spell checking software
More Humorous Looks at Aging		You can't help but laugh at some aging moments....
Words From A Wise Woman......		Inspiring story from a very wise lady
A Full Life		An insightful, yet humorous look at life
Computer Jargon For Seniors...		Humorous look at computer terminology
A Humorous Look at Marriage in Heaven		A little humor is good for our health
Messages in Those Hymns		Humorous hymns - A little humor is good for our health
Help With Gardening Chores		A humorous look at getting your kids to help
So, Now I've Got a Cell Phone		A humorous look at cell phones for seniors
Why We Love Children		Humor, such as "Why We Love Children" is good for our health
Remember Mother's Day		Here's a light-hearted look at motherhood
Notable Quotes: Do you feel smarter after you read these quotes?		Notable Quotes: humor is good for our health
Be careful with that personal cell phone		Humor is good for our health
The Christmas Carol Quiz		Can you identify those familiar songs by some of their unfamiliar titles?
Why God Created Children		Even God couldn't make Adam and Eve behave - - a humorous look at raising children
Kids say the cutest things!		Here are some cute memories that children make for us
Making Happy Memories		Reminisce and think of happy memories in our lives
Flowers and Senior Citizens' Well Being		And we thought flowers were just for Valentine's Day!
Great Truths About Life....		Laughter is good for us
Less Holiday Stress		This holiday give yourself less stress-more joy in your life!
Ten Tips for Managing Stress		Just about everyone can use help with managing stress
Beware the Holiday Blues		Holiday blues may strike seniors particularly hard
Holiday Stress		The holiday season can increase strain on your body and mind
Surviving The Golden Years		Did you know that the stress of aging can make us sick?
Beautiful Women Month		Did you know that May is Beautiful Women Month?
A Humorous Look at Motherhood		This is why there will be no more kids.......Laughter is good therapy
For our Prime Time Ladies		Humor Therapy - American women within five years of menopause will find bin Laden!
Noah		A humorous look at Noah....Laughter is good therapy
Ways to Manage Hypertension		Try these ways to reduce your high blood pressure before resorting to medications
New Year Resolutions		New Year's Resolutions: Watching diet and exercise
Reduce your stress level as you reduce unwanted email		A Consumer's Guide to Reducing Spam
EYESIGHT
Role of Vitamins in Macular Degeneration		Vitamin supplements may help improve vision for people with AMD
Causes of Blindness and Visual Impairment Among Seniors		Many causes of blindness among seniors are preventable through routine eye exams and early intervention
Many seniors are faced with failing vision		National Eye Care Campaign bridges the healthcare gap for senior citizens
SKIN CARE
Beauty Tips for Mature Women		Turn the clock back with skincare and makeup techniques and products that will make you look your best
Skin Care in Winter Months		Dry, itching skin is a common feature of the winter season
Summer Skin Care		Is tanning really worth the risks?
The Wonders of Olive Oil		The benefits of olive oil in skin care as we age
MEDICATIONS
Senior Citizens Consider Dietary Supplements Essential		Yet few senior citizens receive dietary supplement recommendations from their doctors
Dietary Supplements Essential to Health of Seniors		Dietary supplements for seniors get recognition among scientific and government leaders
Your Household Medication Inventory		How to establish and maintain a household medication inventory
Just How Effective Are Nutritional Supplements?		It's worth trying these natural remedies
WOMEN'S HEALTH
Kegel Exercising for More Pleasureable Sex		Kegel exercising of the pubococcygeal muscle brings more pleasureable sex for senior women
Stress Urinary Incontinence: Millions of Women Suffer In Silence		Lack of knowledge and communication forces women to live with discomfort and embarrassment
Kegel Exercising for Incontinence Relief		Kegel exercising of the pubococcygeal muscle brings relief from incontinence for senior women
Childbirth and Incontinence - Exercising the Kegel Muscles		End the agonizing and embarrassing problem of incontinence and restore exhilarating sexual performance
High Fiber Diets and Heart Disease		Can High Fiber Diets Reduce the Risk of Heart Disease?
Vitamin Deficiency		"Could vitamin deficiency cause vaginal dryness?"
Estrogen Risks		"My Wife's Doctor Never Mentioned the Risks in Taking Estrogen!"
Phytoestrogens		What are phytoestrogens and what do they do?
Classification of Female Sexual Dysfunctions		Female Sexual Dysfunctions
Sexuality in Her Sixties		AGE is not the issue
My Younger Boyfriend Only Wants Sex		Is this the right relationship?
Communication and Intimacy		"The problem in my relationship is lack of intimacy."
Invigorate Your Sexual Drive		If it's Lagging, Identify the problem
She Lacks Sexual Desire		"My sexual desire has disappeared completely!"
Problem with Orgasm at Age 62		"I have a second chance to be happy with a wonderful man, but I have a problem with orgasm."
I Can't Keep Up With Him		"I Can't Keep Up and He Feels Cheated"
I have Osteoporosis and Calcium isn't Working		But I don't want to go on hormones
Sex After Fifty		The 5 most asked questions
Lack of Sexual Response in Women		Women's Stress, Low Estrogen Levels and Lack of Moisture
Tamoxifen After Breast Cancer, Resulting in Poor Sex Life		Will Premarin help to restore lubrication?
Painful Sex After Chemotherapy and Radiation		"Chemo and radiation therapy are making me dry"
Low Sex Drive After Hysterectomy		"After my hysterectomy, I'm experiencing vaginal dryness and low sex drive"
Fulfilling Sex Life After Cancer		Seven Steps to Reentering Sexuality after Cancer
Trouble Free Sex Life During and After the Menopause Years		Vaginal health is imperative for a happy sexual life
Don't Let Common Vaginal Problems Interfere With Sexual Intimacy		Vaginal dryness, vaginal infections, and vaginal moisturizer
Chemotherapy, Hysterectomy & Vaginal Dryness		How to resume a normal intimate sexual life again
High Blood Pressure...Low Libido		Can high blood pressure diminish a woman's sexual drive?
When Stress Affects Sexual Intimacy		Stress and the "Bartholon" glands
How To Know When It's The Flu		Colds and influenza (flu) have similar symptoms: cough, sore throat and headache, but there are several differences
MEN'S HEALTH
Prostate Problems in Seniors		Prostate problems and prostate cancer in seniors
He Escapes Sexuality		"He couldn't handle the sexuality and escaped into sleep."
He Has Brief Erections		"My husband's erections don't last, what can we do?"
Viagra - Is this the Miracle Cure All?		Viagra� - Performance, Side Effects and Safe Alternatives
"I Cannot Sustain an Erection for Long Periods"		Is the problem physiological or psychological?
EXERCISE
Gardening Is Great Exercise		If done correctly and with moderation, gardening and yard work can be a great work out and a good way to stay in shape
Physical Activity Fundamental to Preventing Disease		Regular physical activity, fitness and exercise are crucial to the health and well-being of baby boomers to seniors
Physical Fitness		Key to good health
Lose Weight		Exercise the right way
Walking Your Way to Fitness		The health benefits of a walking routine
Walk to Better Back Health		Walk to reduce lower back pain
Tailoring Your Workout to Your Goals		There is no "most effective" workout
Exercise Footwear		Proper shoes are critical for comfort and safety
Avoiding Ankle Sprains		To avoid common injuries, consider conditioning, stretching and strengthening
Getting Back in Shape		Getting back in shape after surgery
Your Heart and Proper Exercise		How to lose weight by exercising the right way
What To Do About A Spreading Waistline		A spreading waistline...I worry
Can't Read Your Bathroom Scale?		Eyesight problems....or perhaps that midriff bulge is getting in your way?
Exercise for the Total Body		Exercise helps keep your mind sharp and lowers blood pressure and heart attack risk
Flexibility		Proper flexibility training techniques
Resistance Training		The most effective way to increase strength and lean body mass (muscle)
Strength Training for Senior Citizens		Improved lifestyle for Prime Timers
Beat the Heat		Be careful when temperatures soar!
JOINTS & MUSCLES
Seniors: Keeping Your Bones Strong		An estimated ten million Americans now have bones porous enough to warrant a diagnosis of osteoporosis
"Injury Prevention" When Using Your PC		Doctors report an increase in the number of injuries associated with computer use
Assitive devices for stiff joints, arthritis, and rheumatism		Special products for special needs
Common Maladies of the Weekend Warrior		Avoid Monday aches and pains
Stress Fractures		Common problems of the legs and feet
Chondromalacia		Common knee problem
Knee Injuries		Many cartilages, ligaments and muscles contribute to the smooth operation of the knee
Compartment Syndrome		Identifying and treating serious lower leg problems
Separated Shoulder		Painful injury for both athletes and non-athletes
Impinged Nerves		A deep radiating pain or numbness flowing down the arms
Tennis Elbow		Not just a player's problem
TMJ Syndrome		Clicking in your jaw, facial pain, headaches or tenderness of your neck?
Joint Replacement Surgery		The "Bionic Man" is a reality
After Joint Replacement Surgery		Getting used to your replacement parts!
Fractures, Sprains and Strains		How to recognize fractures, sprains and strains
Plica Syndrome		Snapping, locking or painful knee?
Reflex Sympathetic Dystrophy		RSD pain calls for aggressive treatment
Carpal Tunnel Syndrome		Understanding this common wrist injury
Avoiding Back Pain While Traveling		How to handle a stiff or sore back while on the road
Posture�Related Problems And How To Prevent Them		The failure to practice proper posture can lead to a variety of complications
Mobility Aids		Walkers, canes, wheelchairs and crutches
Physical Therapists		Just who are PTs and what do they do?
GOLF INJURIES
Recovering From Golfer's Elbow		Medial epicondylitis is an inflammation of the tendon on the inside of the elbow
Poor Golf Swings Can Lead to Injuries		Swing-related shoulder, neck and back problems
Selecting the Right Golf Shoes		Prevent long-term foot problems
Rotator Cuff Injury in Golf		Deep aching pain in the upper arm
FOOT CARE
Combating Friction Blisters		Blisters can mean discomfort, pain and a loss of leisure time
Footcare Alternatives		Problems with your feet? Consider quality foot care products, then surgery.
HEARING
A Revolutionary And Affordable New Solution For Hearing Loss		While conventional hearing aids have been around for years, they are far from an ideal solution
Care For Your Hearing		Approximately 28 million Americans have a hearing loss that can be treated
Hearing Tests		What happens during a hearing test?
Types of Hearing Aids		What kinds of hearing aids are available today?
DENTAL CARE
The 10 Most Frequently Asked Questions About Older Adults and Oral Health		Mature adults possess specific oral health needs
WATER THERAPY
Aquatic Therapy		Why and how water speeds recovery